Hiking 6 Miles Burns How Many Calories

Thats all the data you need - the treadmill calorie calculator will hind the amount of calories burnt walking for you too. How many miles will I have to walk a day to lose the weight.

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A 210 pound person hiking from Bright Angel Trailhead to Indian Garden Campground 48 miles in 3 hours will burn around 1400 calories.

Hiking 6 miles burns how many calories. Trying to lose 61 pounds at a rate of 2-3 pounds a week. 1 10000 steps is 5 miles and 2 an average pace of 25mph total of 2 hours walking a 140 pound 635kg person will burn 401 calories and a 200 pound. Wearing a backpack or hiking can also turn up your burn.

So a 635-kilogram person burns 743 calories walking one mile. For instance the hiker at a walking speed of 2 miles per hour and weighing 165 pounds has the potential to lose 185 calories per 60 minutes while a faster walking speed of 35 miles per hour will up the calorie loss to 275 per 60 minutes. For those who weigh around 250 they can burn about 748 calories.

Based on your weight heres how many calories you can expect to burn per hour at an average walking speed of 29 to 35 miles per hour. In 30 minutes a 200 pound 907kg person will burn 143 calories walking 25mph 4kph and 239 calories walking 4mph 64kph. The table below compares the calories burned per hour either hiking at a shallow grade of 15 assuming a moderate pace of 2935 mph 4756 kph with walking on flat ground at an.

Your walking speed matters less. How many calories are burned walking 10000 steps. The amount of calories you burn hiking will vary and based on gender body weight backpack weight distance activity and intensity.

The last value that the calculator finds is the weight you lose if you burn that many calories. If you kick the speed up to 4 mph you need about 15 hours to cover 6 miles. Wondering how many calories do you burn with walking or running or cycling or swimming.

A variety of factors affect how many calories you burn walking six miles including weight gender age metabolism body composition and how fast you walk. How many calories do you burn hiking 2 miles. I am 53 and 1495 My diet consists of starches seafoodwater fruit juices and maybe one actual fruit.

Calories Burned Walking 45 mph by Miles and Weight Pace of 133 Minutes per Mile or 8 Minutes per Kilometer Weight lbs 100. The CDC estimates that a 154-pound person would burn about 370 calories per hour when hiking but this could be higher or lower depending on where youre hiking or how fast youre going. A smaller person will burn fewer calories than a heavier person per hour when exercising according to the Centers for Disease Control and Prevention CDC.

635 x 117 743. A person about 200 pounds will burn 680 calories and a 250-pound person will burn about 850 calories. A rule of thumb is that about 100 calories per mile are burned for a 180-pound person and 65 calories per mile are burned for a 120-pound person.

Calories burned 15 grade Calories burned 615 grade. How many calories do you burn on a 10 mile hike. The walking calorie calculator will automatically calculate the third on its own.

Calorie intakecalorie burned300kcalday Walking 10000 steps a day will burn about 300 Kcal. A 130 pound person hiking from North Kaibab Trailhead to Cottonwood Campground 68 miles in 4 hours will burn around 1200 calories. For example a 155-pound person burns approximately 232 calories walking at a moderate 35 mph pace on a flat surface for one hour.

I am not active at all. Just enter your weight and the miles run and press Calculate to know the amount of calories that you have burnt and what our systems thinks about your effort. This site shall not be liable for any damages arising out of the use this library.

The calculator will estimate the amount of calories that you burn from running. Calories Burned Based on Speed. A 200 pound 907kg person will burn 3484 in the same scenario.

Besides that there are many other variables that may increase or decrease the number of calories burned hiking - like muscle mass age fitness level and height. Calories You Burn Walking per Mile Your weight and the distance you walk are the biggest factors in how many calories you burn while walking. At this rate weighing 150 pounds you should burn about 510 calories.

CalorieKcal BMR x Mets 24 x hour Excess calorie Average. 3 MPH If you weigh 150 pounds and walk at the rate of 3 mph it will take two hours to walk six miles and you will burn 450 calories according to A Calorie Calculator. A 160 pound 725kg person hiking at 10 miles at 2mph total of 5 hours while climbing hills with a 10lb load will burn 3169 calories.

Ive literally been a couch potato for almost two months and my weight is literally climbing. Therefore a 140 pound person burns 742 calories walking one mile. For the metric system youd convert body weight into kilograms instead of pounds 140lbs 635 kg and multiply by 117.

Between about 2 and 5 miles per hour which encompasses most peoples comfortable walking paces those two factors roughly balance each other and calories per mile stays pretty flat.

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